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Mommy and Baby

A partner or a group of friends workout will be customized to your body types

A pregnant woman holding two oranges on top of a bench.

Pregnancy Workout

Single Individual workout will be customized to your body type

A woman running on the street in front of trees.

Result-Driven Workout Plans

Hi, I am Rana Mansoor, founder of Changinglivespt. Since 2012, I have been offering personal training in several areas to assist people in living a healthy and confident life.

My workout sessions are well known for being the most effective and cost-efficient compared to some of the big gyms in the market.

Changinglivespt, is equipped with versatile top-quality equipment to give you an intense and enjoyable fitness session. I want to make the sessions customized to fit the trimester of the mother's pregnancy.

 

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Customized Packages

I offer customized packages that are designed as per your body type and health situations. Fitness is an achievable goal, and I can vouch for it, thanks to my tremendous experience in the field. However difficult it might seem, I will help you transform yourself into the best version in the specified time and budget.

I give utmost priority to customer satisfaction and strive diligently to provide you with the promised results. Every package includes a minimum of 2 days a week with a one-hour session each. I offer individual and group packages with varying number of sessions as per your requirements.

Offers Individual and Group Packages

Book a Consultation
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Equipment Offered for Different Workout Sessions

Changinglivespt, is equipped with versatile top-quality equipment to give you an intense and enjoyable fitness session. I want to make the sessions as engaging as possible to avoid boredom.

Let me inspire you and keep you motivated on every step of your journey with unrivaled support. I have a dedicated team that will guide you through the correct usage of the equipment so that you will understand and use it in the best possible way.

  • Kettle-bells

  • Medicine Balls

  • Bosu Balls

  • Battle Ropes

  • Boxing Glove
  • Trx
  • High Intensity Interval Training (HIIT) Workouts
  • Stretch Workouts
  • Pool Workouts
  • Dumb Bells