Certified
Personal Trainer in Macomb Township & Beyond

Rana has been our personal trainer for over 3 years. She is a very dedicated and knowledgeable trainer.  My husband and I look forward to our sessions with her each week.  Rana is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed comfortable atmosphere. 

Rana makes each workout challenging, creative, and most importantly fun! Her enthusiastic commitment to meeting our goals inspires her to use a combination of various training methods.  She keeps each sessions interesting and she motivates us to challenge ourselves and to get results.  She also places a high value on correct form with each exercise. A strong asset of Rana’s is her ability to differentiate and modify exercises for each of us, to allow us to push us and get results safely. 

We both are stronger and more flexible since working with her Rana provides the perfect format for success!! 

Changing Lives Personal Training does exactly what the name of the business is – it changes your life for the better.  Not only is the owner Rana Yousif a fantastic trainer but she is also a very caring person who only wants her clients to succeed.  She goes above and beyond what a normal trainer at a gym would do; at least in our experience.  Rana is patient and kind and is willing to work with you as an individual, or as a couple, no matter what it takes so that you can achieve your goals.  My husband and I have worked out together as a couple for 7 years with Rana.   I’m sure it’s not easy keeping both my husband and I on track and motivated, but somehow she does!  Rana does an excellent job, we highly recommend her to anyone looking for a personal trainer and wants to work from home rather than in a gym.  It is definitely worth your time, you will not regret becoming a client…she will change your life!

I began working with Rana after recovering from surgery.  I had previously exercised, but didn’t feel confident enough to get started again.  Rana customized my workouts so I could go at a safe pace and advance based on my progress.  I was able to get back in shape without fear and quickly became stronger than ever.  Over the past few years, Rena has continued to make sure I am challenged and never bored with my workouts.

I have been working out with Rana for two years she is always on time and very nice. She is very good at showing my mom and I the exercises and always changes up the workout day to day .We love and enjoy Rana personal training us. 

I have been working out with Rana for almost three years now. Rana is a health and fitness expert who personalizes my workouts to meet my specific goals. Each session is different and has cardio, strength training and stretching exercises.  She demonstrates proper use of equipment of techniques.  And I love that she brings the training to me. When I started my energy and fitness levels were at an all time low.  Now, at 58, I feel stronger and healthier than I have in years.  My two twenty something daughters tell me this is the best thing I have ever done for myself.  I definitely agree!

I’ve been working out with Rena for a year, she is fabulous, always motivating.  Down 9” in the last 8 weeks, ROCKSTAR!!!!

Rana has exceeded my expectations of a personal trainer. When going through my chemo treatments, she adjusted her schedule to help keep my white blood cell count high. She focuses on working towards the goals I have, as well as prioritizing my physical and diet needs. She also takes my age into consideration and helps work towards keeping my joints and muscles strong. Rana always keeps my best interest at heart and continues to motivate me to be better.

I have been working out with my trainer, Rana Yousif for over 4 years. She is extremely professional. She is so knowledgeable of all aspects of training, extremely conscientious of my needs, on time, reliable, communicates well when explaining different techniques and quite likeable and fun! I feel better and stronger since I started my sessions with Rana. My legs are stronger and my stamina has greatly improved. She's the best!